Courses

I am very sad that the course has finished… I have had a great personal shift from doing the course and have a little more confidence and self-value. I am aware I have a way to go and hope there will be something suitable coming up at mind.

Psycho Social Support & Wellbeing Service client

If you would like to help us promote our courses by printing and displaying a poster, please email us for the most recent version.

The following courses may run in the future. Enquire for details.

Art Course* (10 weeks)

People of all levels learn how to develop skills and express themselves using art techniques. Tuesdays: 6.30pm to 8.30pm.  Cost: £3  per session (free to those on benefits). Late    applications considered.
Contact: Martine
T: 020 8887 1494
E: martine.drake@mind-in-enfield.org.uk 

Cooking on a Budget* (8 weeks)

For beginners covering easy cooking methods, for those living independently or about to. Includes information on healthy eating.  Mondays: 3pm to 6pm. Cost: £3 per session (free to those on benefits).
Contact: Martine
T: 020 8887 1494
E: martine.drake@mind-in-enfield.org.uk

Colour Me Glow – Therapy Course* (10 weeks)

For young women and adults (especially who are overcoming domestic violence, stress or anxiety).  Delivered using a person centered approach, for self-growth and recovery. Thursdays: 10am to 12 noon. Cost: £3 per session (free to those on benefits).
Contact: Martine
T: 020 8887 1494
E: martine.drake@mind-in-enfield.org.uk 

Effective Communication* (10 weeks) 

To help you communicate verbally in everyday situations. Thursdays: 1pm to 3pm. Cost: £3 per session (free to those on benefits). 
Contact: Martine
T: 020 8887 1494
E: martine.drake@mind-in-enfield.org.uk 

Mindfulness Workshop for Stress Reduction* (1 afternoon course)

To help you understand what stress is and techniques for reducing it. Tuesdays 1pm to 4pm. Cost: £3 per session (free to those on benefits). 
Contact: Martine
T: 020 8887 1494
E: martine.drake@mind-in-enfield.org.uk 

Personal Development* (10 weeks) 

To help you achieve your full potential, and build confidence to manage life’s challenges. Day and times to be confirmed. Cost: £3 per session (free to those on benefits).
Contact: Martine
T: 020 8887 1494
E: martine.drake@mind-in-enfield.org.uk 

All courses are funded by Barnet & Southgate College.








Contact Us

Mind in Enfield 
275 Fore Street
Edmonton
London N9 0PD

020 8887 1480      
reception.desk@mind-in-enfield.org.uk

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