Courses

I am very sad that the course has finished… I have had a great personal shift from doing the course and have a little more confidence and self-value. I am aware I have a way to go and hope there will be something suitable coming up at mind.

Psycho Social Support & Wellbeing Service client

If you would like to help us promote our courses by printing and displaying a poster, please email us for the most recent version.

Art Course
Starting on the 23rd January 2018 for ten weeks late applicants acceptable
6.30pm - 8.30pm on Tuesday Evenings
Aimed at people of all levels to learn how to develop skills and express themselves using Art techniques, with free entry to local exhibition.

Click here for more information

Contact Jean:
T 020 8887 1480
E reception.desk@mind-in-enfield.org.uk 

Art/Colour Therapy
Starting on the 7th February for ten weeks

Contact Jean:
T 020 8887 1480
E reception.desk@mind-in-enfield.org.uk 

Chair Based Yoga Tai Chi - Thursdays
1.00-2.30pm, starts 19 Jan (10 weeks) @ Vincent House, Ponders End.
Suitable for beginners. Cost: £2 per session.

Contact Martine:
T 020 8887 1494
E martine.drake@mind-in-enfield.org.uk

Chair Based Yoga Exercise for Health - Fridays
11.15am-12.15pm, starts 19 Jan (6 weeks) and  3 March (10 weeks) @ Pymmes Park. Suitable for beginners and those with limited  mobility, focusses on seated poses with self massage. Cost: £2.50 per session.

Chair Based Yoga Exercise for Health

Contact Martine:
T 020 8887 1494
E martine.drake@mind-in-enfield.org.uk

New Cooking on a Budget Courses
6 weeks, Weds 3-5.30pm at Mind in Enfield (275 Fore St, Edmonton N9 0PD)
£12 or £2 per session. 

To book a place contact Martine
T 020 8887 1494 / 07535 743 667
E martine.drake@mind-in-enfield.org.uk 

New Cooking on a Budget Courses

There will also be an opportunity for food hygiene training as part of the course. 

To book a place contact Martine
T 020 8887 1494 / 07535 743 667
E martin.drake@mind-in-enfield.org.uk

Fun with Writing Group
Starting on the 31st May 2017
Fun with writing – a chance for people to explore their imagination and share it with others. 

Contact Jean:
T 020 8887 1480
E reception.desk@mind-in-enfield.org.uk 

Mindfulness workshops
For young individuals, students and parents. 4th October each Wednesday 11-3pm. Learn how to practice mindfulness, incorporate the skills into your everyday life and improve your overall health and wellbeing on the above dates.

Contact : Ms Jean F Passley
Wellbeing Centre & Volunteer Co-ordinator
T 0208 887 1480

Personal Development Course

Starting on the 23rd January,
Duration: 10 weeks
Times: 1pm - 3pm   
Aimed at Wellbeing and helping our individuals to achieve their full potential and build confidence to manage life’s challenged in order to progress in all areas of life.

Contact Jean: 
T 020 8887 1480 

reception.desk@mind-in-enfield.org.uk 

Personal Development Course for Young Men aged 18 - 25

Starting on the 9th February 2018 12.30 - 3.30pm
Aimed at young men suffering from anxiety, stress, depression to assist them to achieve their full potential, build confidence to manage life’s challenges.

Contact Jean: 
T 020 8887 1480 

reception.desk@mind-in-enfield.org.uk 

Stress Reduction Course
8 weeks,  starts Weds 25th October,
1-3pm at mind in Enfield (275 Fore St, Edmonton N9 0PS), £24 in advance.  

To book a place contact Martine
T 020 8887 1494 / 07535 743 667, or
E martine.drake@mind-in-enfield.org.uk 

Stress reduction course

Tai Chi
Thursdays:  7.00-8.30pm, Starts 19 Jan (10 weeks) @ The Ruth Winston Centre, Palmers Green Suitable for beginners. Cost: £2 per session.

Contact Martine: 
T 020 8887 1494 

martine.drake@mind-in-enfield.org.uk 

See our activities and our Traditional Chinese Medicine Healthcare activities 

Contact Us

Mind in Enfield 
275 Fore Street
Edmonton
London N9 0PD

020 8887 1480      
reception.desk@mindinenfield.org.uk

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