en English
0208 887 1480 [email protected]

Courses

I am very sad that the course has finished… I have had a great personal shift from doing the course and have a little more confidence and self-value. I am aware I have a way to go and hope there will be something suitable coming up at mind.

Psycho Social Support & Wellbeing Service client

If you would like to help us promote our courses by printing and displaying a poster, please email us for the most recent version.

The following courses may run in the future. Enquire for details.

Art Course* (10 weeks)

People of all levels learn how to develop skills and express themselves using art techniques. Tuesdays: 6.30pm to 8.30pm. 
Cost: Free to Enfield residents (otherwise £3 per session). Late applications considered.
Contact: Martine
T: 020 8887 1494
E: [email protected] 

Anger Management Workshop* (1 afternoon course)

To help you understand what causes and anger, and some techniques for managing it. Tuesdays 1pm to 4pm.
Cost: Free to Enfield residents (otherwise £3 per session). 
Contact: Martine
T: 020 8887 1494
E: [email protected]

Cooking on a Budget* (4 + 4 weeks)

For beginners covering easy cooking methods, for those living independently or about to. Includes information on healthy eating.  Mondays: 3pm to 6pm.
Cost: Free to Enfield residents (otherwise £3 per session).
Contact: Martine
T: 020 8887 1494
E: [email protected]

Colour Me Glow – Therapy Course* (10 weeks)

For young women and adults (especially who are overcoming domestic violence, stress or anxiety).  Delivered using a person centered approach, for self-growth and recovery. Thursdays: 10am to 12 noon.
Cost: Free to Enfield residents (otherwise £3 per session).
Contact: Martine
T: 020 8887 1494
E: [email protected] 

Effective Communication* (10 weeks) 

To help you communicate verbally in everyday situations. Thursdays: 1pm to 3pm.
Cost: Free to Enfield residents (otherwise £3 per session).
Contact: Martine
T: 020 8887 1494
E: [email protected] 

Mindfulness Workshop for Stress Reduction* (1 afternoon course)

To help you understand what stress is and techniques for reducing it. Tuesdays 1pm to 4pm.
Cost: Free to Enfield residents (otherwise £3 per session).
Contact: Martine
T: 020 8887 1494
E: [email protected] 

Personal Development* (10 weeks) 

To help you achieve your full potential, and build confidence to manage life’s challenges. Day and times to be confirmed.
Cost: Free to Enfield residents (otherwise £3 per session).
Contact: Martine
T: 020 8887 1494
E: [email protected] 

Self Esteem Course* (10 weeks)

An introduction to how to build self esteem for everyday situations. Tuesdays 10am to 12noon.
Cost: Free to Enfield residents (otherwise £3 per session).
Contact: Martine
T: 020 8887 1494
E: [email protected] 

All courses are funded by Barnet & Southgate College.